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A great option for first-time yoga students or anyone who just wants an all-around feel-good flow class! I have been teaching various types of exercise classes for over 30 years. My goal is to help you feel & be your best. Yoga Certification - 200 hr, through Yoga Alliance (2016) Stand Up Paddle - Level 2 Certified, ASI (2015) Zumba - Certified Instructor (2016) Techniques of Relaxation - taught at college level 2014-present Physical Education .... Best podcast application