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Alpha brainwaves are electrical signals with a frequency between 8Hz and 13Hz, often associated with relaxation, meditation, and creative thinking.In the 60s and 70s with the creation of biofeedback technology, a technique used to consciously alter brain waves using the feedback provided by an EEG type machine, alpha waves gained a lot of attention. When those oscillations are present, your brain is clear of unwanted thoughts. You are generally experiencing a state of relaxed awareness.Oct 25, 2023 · Alpha (α) pattern: Ranging between 8 Hz and 13 Hz, alpha waves indicate a relaxed and restful mind. Research shows that binaural beat stimulation in the alpha range can increase creativity Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing ... 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